FAQ
What is the Capital Mixed Martial Arts & Elite Fitness Training Network?
The Capital Training Network is the primary online presence for Capital’s CrossFit WOD’s, MMA Curricula and training discussion. It is both a weblog and a social networking site for members of Capital, and anyone interested in training MMA, Brazilian Jiu-Jitsu, CrossFit, Muay Thai, Kids MMA or Yoga.
I have a question that’s not on this list, what should I do?
Email s u p p o r t [at] g r a c i e v a [dot] c o m with for help.