Capital MMA & CrossFit Training Network

Welcome to the Capital Mixed Martial Arts & Elite Fitness Training Network, an online resource for members and guests participating in several of our core programs: CrossFit, Royce Gracie Jiu-Jitsu, Muay Thai and Kid's MMA. Please use this page - featuring all of our programs - or select a specific program from the menu below and bookmark that page.

Capital Training Network

Jongsanan vs. Sakmongkol – (FULL 5TH FIGHT)

posted July 26, 2010
at 12:54 pm
by srosillo

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Giorgio Petrosyan vs Dzhabar Askerov K-1 Max 2009 Final 16

posted July 19, 2010
at 8:59 am
by srosillo

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Andy Souwer vs. Buakaw K-1 MAX Final 2005

posted July 12, 2010
at 8:02 am
by srosillo

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Buakaw Por.Pramuk vs Masato K-1 World Max 2004

posted July 5, 2010
at 9:57 am
by srosillo

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Masato Highlight

posted June 28, 2010
at 10:25 am
by srosillo

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Ponsaneh vs Pakon 1 & 2

posted June 24, 2010
at 1:05 pm
by srosillo

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Buakaw vs Jordan Watson Rounds 1- 5

posted June 2, 2010
at 9:48 am
by srosillo

Round #1

Round #2

Round #3

Round #4

Final Round

View 3436one responseBuakaw+vs+Jordan+Watson++Rounds+1-+5++2010-06-02+14%3A48%3A20srosillo

Artur Kyshenko Highlight

posted June 1, 2010
at 7:21 am
by srosillo

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Rashad Evans Head Kick Knockout

posted May 27, 2010
at 7:16 am
by srosillo

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Rampage Jackson KO’s Ricardo Arona

posted May 26, 2010
at 7:27 am
by srosillo

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