Welcome to the Capital Mixed Martial Arts & Elite Fitness Training Network, an online resource for members and guests participating in several of our core programs: CrossFit, Royce Gracie Jiu-Jitsu, Muay Thai and Kid's MMA. Please use this page - featuring all of our programs - or select a specific program from the menu below and bookmark that page.
UFC Hall of Famer and MMA legend, Royce Gracie will visit Capital MMA and Elite Fitness October 27th – 29th. Royce will teach seminars at 4 Capital Locations in the Washington DC and Northern Virginia area: Loudoun County, Takoma Park, Alexandria VA, and Quantico. Don’t miss this chance to train with a liviing legend.
October 27-29, 2011
Thursday, October 27th @ Loudoun
Kids MMA from 6:00-7:00PM =
Adult Gi from 7:15-9:15PM =
(*Loudoun Evening Kids MMA and BJJ classes are canceled.)
Friday, October 28th @ Takoma
Adult Gi from 1:00-3:00PM =
Friday, October 28th @ Quantico
Adult Gi from 7:00-9:00PM =
Saturday, October 29th @ Alexandria
Kids MMA from 10:00-11:00AM =
Adult Gi from 12:00-2:00PM =
(*Morning and Afternoon Kids MMA and BJJ and MMA classes are canceled at all locations.)
September —> October 15th – Pre-Registration ONLY
THE ULTIMATE ROYCE GRACIE EXPERIENCE!
ANY THREE Royce Gracie Seminars = $180 (SAVE $120!)
September —> October 15th – Pre-Registration – Per Seminar
Kids MMA Seminar = $30 (SAVE $20!)
Adults Gi and No Gi Seminars = $65 (SAVE $35!)
October 16th —> October 26th – Official Registration – Per Seminar
Kids MMA Seminar = $40 (SAVE $10!)
Adults Gi and No Gi Seminars = $80 (SAVE $20!)
At The Door – Per Seminar
Kids MMA Seminar = $50
Adults Gi and No Gi Seminars = $100
To find out more about using the features of the CJJ Training site, including Google Friend Connect, Facebook and video commenting, visit the FAQ page.
To find out more about using the features of the CJJ Training site, including Google Friend Connect, Facebook and video commenting, visit the FAQ page.
This is the first post in the Brazilian Jiu-Jitsu category.
To find out more about using the features of the CJJ Training site, including Google Friend Connect, Facebook and video commenting, visit the FAQ page.
Check out this video of Rickson Gracie competing in a Gi tournament in 1984:
To find out more about using the features of the CJJ Training site, including Google Friend Connect, Facebook and video commenting, visit the FAQ page.
This video shows kid’s training Brazilian Jiu-Jitsu:
This is the first post in the She’Safe Women’s Self-Defense and Yoga categores.
To find out more about using the features of the CJJ Training site, including Google Friend Connect, Facebook and video commenting, visit the FAQ page.
Here’s a video from a past She’Safe women’s self-defense seminar:
