About
  • posted January 6, 2009
  • at 5:16 pm
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The Capital Mixed Martial Arts & Elite Fitness Training Network is an online resource for practitioners of the Mixed Martial Arts, CrossFit and Yoga. As the Washington DC Metro area’s premiere schools of Mixed Martial Arts and Elite Fitness, Capital offers programs in CrossFit, Royce Gracie Jiu-Jitsu, Muay Thai, MMA, Kid’s MMA, Wrestling, Judo, She’Safe Women’s Self-Defense and Yoga. Here, you’ll find our CrossFit WODs (Workout Of The Day), Martial Arts training videos and information, and additional resources.

Inclement Weather Policy
We will be closed when Fairfax County Public Schools are closed. Open Training Hours are TBA.