Comments on: Wednesday 6/24/09 WOD

By: Michael Ortega

Michael Ortega — Thu, 25 Jun 2009 13:23:15 +0000

10:?? subbed squats for jump rope
60 burpees

Hila — Thu, 25 Jun 2009 11:09:28 +0000

9:58, singles, #25 farmer's walk, 20 burpees

Tom S. — Thu, 25 Jun 2009 11:06:49 +0000

8:20 singles/
55# 30 burpees

Tom S. — Thu, 25 Jun 2009 11:06:34 +0000

8:20 singles/
55# 30 burpees

Tariq — Thu, 25 Jun 2009 02:00:01 +0000

m/29/168/5'11

9:56 as RX'ed 20 burpees

Christopher Speaker — Thu, 25 Jun 2009 00:58:53 +0000

12:40/75#/25 burpees

Mike Lee — Wed, 24 Jun 2009 23:53:57 +0000

m/170/5'8″/28

As rx'd, 5:18
50 burpees

Corry Robb — Wed, 24 Jun 2009 22:03:21 +0000

m|32|5'11|179lbs

13:09 (double unders) in Old Town

Farmer's walk w/ 55lb KBs - 80 burbees

clark — Wed, 24 Jun 2009 16:55:59 +0000

m/240/25

singles: 8:16

20 burpees

don ngo — Wed, 24 Jun 2009 15:45:59 +0000

m/26/166.7/5'8

12:51 Rx'd (double unders)

trying to count double unders sucks

facebook-550867980 — Wed, 24 Jun 2009 12:43:53 +0000

13:08 singles / 20 burpees

Matt C. — Wed, 24 Jun 2009 11:41:48 +0000

M/26/5'11/185

Time: 8:24 3x single-unders

4 sets of burpees (one due to wardrobe malfunction)

Liza — Wed, 24 Jun 2009 09:01:58 +0000

8:19 singles

Don Ngo — Tue, 23 Jun 2009 22:56:47 +0000

is that 55lbs each hand? We're limited over here in OT with KBs.