Capital Mixed Martial Arts & Elite Fitness Training Network

Welcome: She’Safe Women’s Self-Defense/Yoga

This is the first post in the She’Safe Women’s Self-Defense and Yoga categores.

To find out more about using the features of the CJJ Training site, including Google Friend Connect, Facebook and video commenting, visit the FAQ page.

Here’s a video from a past She’Safe women’s self-defense seminar:

Tags: alexandria, arlington, arlington va, brambleton, chantilly, dulles, herndon, self-defense, She'Safe, south riding, sterling, stoneridge, Yoga

This entry was posted on Monday, March 16th, 2009 at 5:03 pm and is filed under She'Safe, Yoga. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.