« »

Monday OPEN TRAINING @ Loudoun

All —

10am-12n today

Open Training at Loudoun

You might want to save some energy for tomorrow regarding some rowing, pull ups, and burpees…Or maybe practice the pull ups a little…
Just sayin…………….

HAPPY LABOR DAY!

    This entry was posted on Monday, September 6th, 2010 at 9:16 am and is filed under CrossFit, WOD. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.