Comments on: Monday 7/26/10 WODs

By: Lindsey O.

Lindsey O. — Tue, 27 Jul 2010 12:44:00 +0000

13:16 rx'd

By: Andrew M

Andrew M — Tue, 27 Jul 2010 12:03:35 +0000

M/28/6'1"/175

12:44 Rx'd

By: Drew Lomax

Drew Lomax — Tue, 27 Jul 2010 09:24:23 +0000

M/32/5'9/175
13:40 rx'd

By: Catherine Thornton Cochran

Catherine Thornton Cochran — Tue, 27 Jul 2010 02:36:31 +0000

16:56 rx

By: Joe Cheadle

Joe Cheadle — Tue, 27 Jul 2010 02:13:20 +0000

M/29/5'10/190

21:59 rx'd (squats and good morning on bosu ball)

Nice Job Jerome. Congratulations!

By: Sara Campbell

Sara Campbell — Tue, 27 Jul 2010 01:46:30 +0000

17:41 Rx'd

By: BrianG

BrianG — Tue, 27 Jul 2010 01:12:15 +0000

I mad…and sore

Thanks

By: Robert Melancon

Robert Melancon — Tue, 27 Jul 2010 01:06:36 +0000

WOD:
10:52
Accidentally only did 20 GMs

By: Nate

Nate — Tue, 27 Jul 2010 01:04:35 +0000

M/35/5'11"/239
Like someone told me last week when I did extra reps for forgetting what the workout was. Nobody will be mad at you for doing extra.

By: BrianG

BrianG — Tue, 27 Jul 2010 00:49:11 +0000

147lbs/33yoa

Did this at home and really messed it up. I ended up doing 200 meters of lunges the first round, then realized it was in feet (plus I also messed up going out 100 meters and back 100 meters, hence the 200 meter total). The second round I went 100 feet out and 100 feet back before I realized I screwed it up again. Third round I finally figured it out. Me no good at math. My legs are toast. Everything else as Rx'd.

20:56

By: Nate

Nate — Tue, 27 Jul 2010 00:09:56 +0000

M/35/5'11"/239

14:49 as Rx'd
I did this workout at work.
My legs where already hurting from the wall balls on Sat. They are really tired now and that is a good thing.

By: Kathy McElvain Lafreniere

Kathy McElvain Lafreniere — Mon, 26 Jul 2010 23:58:03 +0000

endurance wod: Running covered 1.29 miles

By: JMac

JMac — Mon, 26 Jul 2010 23:42:38 +0000

Jenn, I'm with you; the weekend was not kind.

18:18 RX

By: Jenn Singh

Jenn Singh — Mon, 26 Jul 2010 23:32:44 +0000

18:28 Rx'd
That was a rough one to come back to after vacation and wine.

By: Katie Baylor

Katie Baylor — Mon, 26 Jul 2010 22:23:30 +0000

13:24 RX'd, 45lbs on Good Mornings

By: Kathy McElvain Lafreniere

Kathy McElvain Lafreniere — Mon, 26 Jul 2010 22:09:51 +0000

13:07 RX'd I kicked Jeremy's butt today. Love squats and lunges.

By: Jon Forcade

Jon Forcade — Mon, 26 Jul 2010 22:02:25 +0000

16:05. I felt good about it.

Ben and Matt make this stuff look so easy…

By: Jon Forcade

Jon Forcade — Mon, 26 Jul 2010 22:01:15 +0000

Great job Jerome!

By: Jeremy Lafreniere

Jeremy Lafreniere — Mon, 26 Jul 2010 21:19:01 +0000

m/36/5'8"/168

Kathy kicked my butt today. 16:37. However, I experienced a HUGE improvement from when I did lunges the last time. Definitely one of my weakest areas.

By: Nate

Nate — Mon, 26 Jul 2010 19:44:36 +0000

M/28/5'11"/239

Endurance WOD (Rowing)
305m,281m,286m,262m,269m,258m,245m