Comments on: Tuesday 7/6/10 WODs

By: Andrew M

Andrew M — Wed, 07 Jul 2010 13:18:02 +0000

M 28/6'1"/175

SP 135-140-140-140-145(f)
PP 145-155-155-155-155
PJ 155-165-165-165-170

By: Jon S.

Jon S. — Wed, 07 Jul 2010 12:39:48 +0000

M/29/6'01"/166

SP 95-115-125(f)-120(f)-120(f)
PP 115-120-130-135(f)-135(f)
PJ 135-135-135-140(f)-140(f)

By: Corry Robb

Corry Robb — Wed, 07 Jul 2010 10:54:41 +0000

M|33|169|5'11"

SP: 115
PP: 125
PJ: 135×1 round

shoulder acting up

By: lmv

lmv — Wed, 07 Jul 2010 09:19:20 +0000

Strict press 1-1-1-1-1 45lb
Push Press 3-3-3-3-3 65lb
Push jerk 5-5-5-5-5 45lb

By: JMac

JMac — Wed, 07 Jul 2010 04:24:05 +0000

SP: 115-135-X-X-X
PP: 135-155-165-175(PR)-185(2,PR)
PJ: 135-155-155(3,PR)-X-X

By: Sara Taboada

Sara Taboada — Wed, 07 Jul 2010 03:32:16 +0000

SP: 50-55–57-60-62
PP: 60-65-70-72-75
PJ: 65-70-75-80-82(x3)-82(x3)

By: tariq

tariq — Wed, 07 Jul 2010 03:10:47 +0000

M/30/5'11/180

DId this at work gym

SP: 115, 135×4
PP: 145(1 rep), 140 x4
PJ: 135, 145 x4

By: Robert Melancon

Robert Melancon — Wed, 07 Jul 2010 01:45:01 +0000

41/5'10"/165
sp: 135-135-135-145f-135
pp: 135-145-145-155-155
pj: 135-135-145-155-165

By: Brian B.

Brian B. — Wed, 07 Jul 2010 01:38:25 +0000

SP: 175
PP: 185
PJ: 155

By: Catherine Thornton Cochran

Catherine Thornton Cochran — Wed, 07 Jul 2010 01:01:30 +0000

SP: 80, 85(f), 82, 85(f), 83(f)
PP: 80, 85, 90, 95, 100
PJ: 95, 100, 105

By: Joe Cheadle

Joe Cheadle — Wed, 07 Jul 2010 00:15:53 +0000

M/29/5'10"/189

SP: 145, 165, 175, 180, 185(fff)
PP: 185, 195, 205, 215(f), 210, 215(ff)
PJ: 165, 175, 185, 195(fff – 4 reps)

By: Nate Gonzales

Nate Gonzales — Tue, 06 Jul 2010 22:51:00 +0000

M/35/5'11"/240

SP: 225(PR)
PP: 245(PR)
PJ: 225

By: Drew Lomax

Drew Lomax — Tue, 06 Jul 2010 21:42:48 +0000

M/32/5'9/175
SP: 135, 140, 145, 155, 160 (F)
PP: 135, 140, 155, 170, 175
PJ: 135, 155, 165, 170, 175

By: Don Ngo

Don Ngo — Tue, 06 Jul 2010 21:40:29 +0000

m/27/161.2/5'8

SP: 150×5
PP: 165×5
PJ: 155×5

By: BrianG

BrianG — Tue, 06 Jul 2010 19:39:06 +0000

147lbs/33yoa

SP: 95, 105, 115, 120(F), 115
PP: 115, 125, 135, 145×1, 140
PJ: 115, 125, 135, 145, 155

By: Eric Gendron

Eric Gendron — Tue, 06 Jul 2010 18:40:24 +0000

M/24/5'8/154.8

SP: 95, 115, 125(PR), 125, 125
PP: 125, 125, 125, 130(PR), 130
PJ: 125, 125, 125, 125(F), 115

By: Dan Simon

Dan Simon — Tue, 06 Jul 2010 18:29:47 +0000

SP: 155, 155, 160, 165, 170F
PP: 155, 165, 170, 170, 175
PJ: 155, 165, 170, 175, 180

By: Matt Chrestman

Matt Chrestman — Tue, 06 Jul 2010 14:24:52 +0000

M/27/5'11/175

SP: 115, 135, 145(PR), 145, 146(F)
PP: 135, 145, 160(PR), 165(1), X
PJ: 155, 165(PR), 170(PR), 175(3), X

By: Jennifer Singh

Jennifer Singh — Tue, 06 Jul 2010 12:22:50 +0000

SP: 55
PP: 65(PR),
PJ: 67, 70×4, 70×3