Comments on: Wednesday 5/19/10 WODs

By: Joel Combs

Joel Combs — Fri, 21 May 2010 01:03:58 +0000

205-155-205-115-215-95 = 990

By: Jennifer Shepherd

Jennifer Shepherd — Thu, 20 May 2010 17:34:35 +0000

You're a BEAST!!

By: Jennifer Shepherd

Jennifer Shepherd — Thu, 20 May 2010 17:34:06 +0000

It was great watching you push through and not give up!!! We knew you could do it.

By: Sara Taboada

Sara Taboada — Thu, 20 May 2010 01:59:44 +0000

115-95-115-75-115-65 = 580lbs

By: Robert

Robert — Thu, 20 May 2010 01:12:27 +0000

41/5'10"/170
225, 185, 235(pr), 145, 240(pr), 125
1155
Really struggled with my rack, need to work on wrist flexibility. Did not think I was gonna make it through the last set once I lost my grip. Thanks to Jen and Steve for getting me through.

By: Catherine Thornton Cochran

Catherine Thornton Cochran — Thu, 20 May 2010 00:46:37 +0000

155, 135 (x7), 155, 95, 155(f), 65

Then did 3 muscle ups to make sure last week wasn't a fluke, for a lifetime total of 5 muscle ups to date.

By: Brooke Matney

Brooke Matney — Wed, 19 May 2010 22:41:26 +0000

95, 65, 95, 65, 95, 55
Total = 470

By: Nate Gonzales

Nate Gonzales — Wed, 19 May 2010 22:37:21 +0000

35/M/242/5'11"

245, 225, 275, 155, 315(PR), 135(PR)
Total=1350
Not to bad since it was my first time doing a front squat.

By: Jenn Singh

Jenn Singh — Wed, 19 May 2010 19:17:45 +0000

105(PR), 65, 110(F), 55, 95, 45= 365

By: BrianG

BrianG — Wed, 19 May 2010 16:53:33 +0000

148lbs/33yoa

205, 155, 210, 115, 205, 95 = 985

By: lmv

lmv — Wed, 19 May 2010 14:37:08 +0000

1 rep- shooted for 95lb but it was too heavy, 65lb
10 reps- 45lb
1 rep- 75lb
20 reps- 45 lb
1 rep- 95lb
30 reps- 45lb
8:32 mins

By: Matt Chrestman

Matt Chrestman — Wed, 19 May 2010 12:26:21 +0000

M/27/5'11/177

215(PR), 185, 220(PR), 135, 225(PR), 115

Total = 1095

Felt really good today. PR'd on my 1 RM each time, and felt like I could've done more. Sets of 20 and 30 still suck though, no matter how good you feel.

By: Dan Simon

Dan Simon — Wed, 19 May 2010 11:32:34 +0000

M/27/6'3/320

185, 135, 185, 115, 185, 95

900# total