Comments on: Wednesday 5/5/10 WODs – Happy Cinco de Mayo!

By: KristopherV

KristopherV — Wed, 12 May 2010 13:11:23 +0000

2 rounds + 100m row (#25)

By: Andrew M

Andrew M — Fri, 07 May 2010 14:02:26 +0000

M 28/175/6'1"

1 round + row + 22 TGU (#45)

By: Andrew M

Andrew M — Fri, 07 May 2010 02:58:03 +0000

28 M/175/6’1″

1+row+22 TGU (#45)

By: Jennifer Shepherd

Jennifer Shepherd — Thu, 06 May 2010 21:58:54 +0000

1 Round + Row + 3 Turkish Getups as Rx'd (40#)

By: Sarah Allen

Sarah Allen — Thu, 06 May 2010 18:02:53 +0000

1 round + 500m row + 20 TGU 20lbs

By: lmv

lmv — Thu, 06 May 2010 14:45:22 +0000

3rounds
scaled 15lb was to much TKG 10lbs

By: lmv

lmv — Thu, 06 May 2010 09:45:22 +0000

3rounds
scaled 15lb was to much TKG 10lbs

By: p d

p d — Thu, 06 May 2010 04:33:43 +0000

1rd + row + 16 tgu (50#)

By: Eric Gendron

Eric Gendron — Thu, 06 May 2010 02:43:01 +0000

M/24/5'8/152.8

2 rounds (45# dumbell) + 500 meter row.

That was a nice quick killer.

By: Eric Gendron

Eric Gendron — Thu, 06 May 2010 02:43:01 +0000

M/24/5'8/152.8

2 rounds (45# dumbell) + 500 meter row.

That was a nice quick killer.

By: Eric Gendron

Eric Gendron — Thu, 06 May 2010 02:43:01 +0000

M/24/5'8/152.8

2 rounds (45# dumbell) + 500 meter row.

That was a nice quick killer.

By: Brooke Matney

Brooke Matney — Thu, 06 May 2010 02:38:18 +0000

2 Rounds + 21 TGUs with 15lb

By: Jennifer Shepherd

Jennifer Shepherd — Thu, 06 May 2010 00:41:12 +0000

Great job this morning. Welcome Kris to your first CJJ Crossfit class.

By: Kathy McElvain Lafreniere

Kathy McElvain Lafreniere — Thu, 06 May 2010 00:19:03 +0000

2 rounds + 500 m row + 10 tgus – 25lb.

By: Jenn Singh

Jenn Singh — Wed, 05 May 2010 21:11:42 +0000

2 Rds @ #20

By: Matt Chrestman

Matt Chrestman — Wed, 05 May 2010 18:40:27 +0000

M/27/5'11/176

2 Rds (30 lb sandbag) + 500m Row + 4 TGUs

Started with a 55 lb KB and realized on TGU #2 that wasn't going to work.

By: Matt Chrestman

Matt Chrestman — Wed, 05 May 2010 13:40:27 +0000

M/27/5'11/176

2 Rds (30 lb sandbag) + 500m Row + 4 TGUs

Started with a 55 lb KB and realized on TGU #2 that wasn't going to work.