Comments on: Tuesday 3/30/10 WODs

By: Steve Shepherd

Steve Shepherd — Sat, 03 Apr 2010 11:54:23 +0000

M|36|5'7|191

11:34 rx'd

my time got worse by over a minute……

By: lmv

lmv — Fri, 02 Apr 2010 09:10:42 +0000

13:10 Scaled

By: lmv

lmv — Fri, 02 Apr 2010 09:07:14 +0000

13:10

scaled

By: Gary Haugen

Gary Haugen — Wed, 31 Mar 2010 15:09:30 +0000

m/46/5'9/200
6:13 rx'd PR

By: Catherine Thornton Cochran

Catherine Thornton Cochran — Wed, 31 Mar 2010 06:46:08 +0000

8:08 Rx'd PR

By: Christopher Speaker

Christopher Speaker — Wed, 31 Mar 2010 06:01:53 +0000

m/28/190/5'11''
3:20 Rx'd PR

By: Catherine Thornton Cochran

Catherine Thornton Cochran — Wed, 31 Mar 2010 01:46:08 +0000

8:08 Rx'd PR

By: Nate Gonzales

Nate Gonzales — Wed, 31 Mar 2010 00:46:06 +0000

M/244/5'11"/35

11:30 Rx'd

By: Iris

Iris — Tue, 30 Mar 2010 23:56:29 +0000

10:52 53#/BB

By: Kathy McElvain Lafreniere

Kathy McElvain Lafreniere — Tue, 30 Mar 2010 23:25:16 +0000

9:59 rx'd- barely got my chin over the bar on last three pull ups.

By: BrianG

BrianG — Tue, 30 Mar 2010 18:25:27 +0000

It was a glorious hot mess.

as Rx'd

4:51 (PR)

Thanks!

By: Don Ngo

Don Ngo — Tue, 30 Mar 2010 18:17:26 +0000

yeah, those double unders are rough on the hands

By: Don Ngo

Don Ngo — Tue, 30 Mar 2010 18:15:53 +0000

m/163.8/27/5'8

7:06 as RX'd

Anyone know of a surgery to increase lung capacity?

or maybe i should quit smoking before WODs.

By: Kari U

Kari U — Tue, 30 Mar 2010 18:08:12 +0000

Great job Eric!

By: Kari U

Kari U — Tue, 30 Mar 2010 18:08:02 +0000

Ice the shoulder Jenn!

By: Kari U

Kari U — Tue, 30 Mar 2010 18:07:40 +0000

Hot mess for sure – with a PR* on Fran! You rocked it – great job.

By: Jenn Singh

Jenn Singh — Tue, 30 Mar 2010 16:20:22 +0000

13:29 – Did 21 at 60lbs then dropped to 55lbs for the rest.

By: Eric Gendron

Eric Gendron — Tue, 30 Mar 2010 15:53:34 +0000

M-24-5'8-155

6:44 Rx'd

By: BrianG

BrianG — Tue, 30 Mar 2010 15:44:31 +0000

149lbs/33yoa

Did the Starting Strength at the 10am class.

Squat: 240×5, 240×5, 240×5
Bench: 185×5, 185×5, 185×5
HPC: 145×3, 145×3, 145×3, 145×3, 145×3

Move up 5lbs on all next time.

I'll be back at 1pm for Fran. I'm sure it'll be a hot mess.

By: MarcyG

MarcyG — Tue, 30 Mar 2010 15:28:40 +0000

13:44 Rx'd

First time Rx'd with Pull Ups. They sucked. Ripped my hands up after Annie yesterday.