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Saturday 3/13/10 WOD

WOD:

10 Rounds for Reps:

30 seconds Wall Ball (20/12)
30 seconds Slam Ball (20/12)
30 seconds Sit ups
30 seconds rest

Post reps per round and total.

BURPEES! BURPEES! BURPEES!
* bring a community snack so you dont have to find out about these!

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