Comments on: Wednesday 3/10/10 WOD

By: lmv

lmv — Sat, 20 Mar 2010 13:33:11 +0000

Rd1 – 114m,3,4,9
Rd2 – 114m,3,4,9
Rd3 114m,2,3,9
Rd4 114m,2,3,9

By: Steve Shepherd

Steve Shepherd — Sun, 14 Mar 2010 03:21:55 +0000

M|36|5'7|191

287 (DU's getting better, 19 straight PR)

By: Jennifer Shepherd

Jennifer Shepherd — Thu, 11 Mar 2010 20:08:59 +0000

8pm class rocked. Way to push everyone.

By: Jennifer Shepherd

Jennifer Shepherd — Thu, 11 Mar 2010 20:08:29 +0000

274 would love to be better at the DUs!!!

By: BrianG

BrianG — Thu, 11 Mar 2010 19:16:08 +0000

148lbs/33yoa

Again, did this at a Globo gym in St. Louis…but they had a C2 Rower!

440

box jumps were probably 22"

By: Lindsey Ortega

Lindsey Ortega — Thu, 11 Mar 2010 16:40:41 +0000

184 DUs
53 row
72 box jump (1 round @ 24")
67 K2Es
Total = 376

By: PRAFC

PRAFC — Thu, 11 Mar 2010 15:24:54 +0000

Totals
DU: 85
ROW: 54
BJ: 53
KE: 56

Tital = 248 rxd

By: Abby Golson Calabrese

Abby Golson Calabrese — Thu, 11 Mar 2010 14:51:30 +0000

332 (singles and step ups on the box)

By: Jenn Singh

Jenn Singh — Thu, 11 Mar 2010 05:45:11 +0000

295- singles

By: Christopher Speaker

Christopher Speaker — Thu, 11 Mar 2010 03:16:46 +0000

m/28/190/5'11''

Rd1 – 102,20,21,25 = 168
Rd2 – 52,20,21,19 = 112
Rd3 – 61,17,18,18 = 114
Rd4 – 64,17,20,21 = 122

Total = 516

By: Iris

Iris — Thu, 11 Mar 2010 02:50:41 +0000

211 rx'd

By: Krista Calfee

Krista Calfee — Thu, 11 Mar 2010 02:38:41 +0000

total = 358 (singles) need to work on DU's

By: Jon S.

Jon S. — Thu, 11 Mar 2010 01:30:39 +0000

M/29/6'1"/158

total: 221
need to work on DU

Fundamentals WOD: 7:40 #65push-press #16 wall ball

By: Corry Robb

Corry Robb — Wed, 10 Mar 2010 20:56:12 +0000

M|32|170|5'11"

Rd1 – 85,21,20,17 = 143
Rd2 – 77,14,15,16 = 122
Rd3 – 75,11,18,16 = 120
Rd4 – 65,18,18,16 = 117

Total = 502

AS RX'd (double unders) in OT

Thanks to Matt for the format

By: Don Ngo

Don Ngo — Wed, 10 Mar 2010 19:59:20 +0000

m/165.8/27/5'8

375 as RX'd

By: Steve Annessa

Steve Annessa — Wed, 10 Mar 2010 18:36:47 +0000

M/21/5'10/202

202 – don't remember my individual rounds.

By: Ben

Ben — Wed, 10 Mar 2010 18:27:32 +0000

Rd1 – 20,21,20,13 = 75
Rd2 – 21,23,17,13 = 74
Rd3 – 23,22,16,13 = 74
Rd4 – 20,20,18,12 = 71
Total = 294

Something like that at least. Don't castrate me if I am one off somewhere in my round count. I just know I got a total of 294.

By: Matt Chrestman

Matt Chrestman — Wed, 10 Mar 2010 14:18:40 +0000

Ohhh… HTML fail!

Make that…

Rd1 – 22,18,19,16 = 75
Rd2 – 28,20,15,16 = 79
Rd3 – 25,20,13,16 = 74
Rd4 – 26,20,14,15 = 75
Total = 303

By: Matt Chrestman

Matt Chrestman — Wed, 10 Mar 2010 14:16:02 +0000

M/27/5'11/180

Rd	DUs	Row	BoxJump	KTE	Total
1	22	18	19	16	75
2	28	20	15	16	79
3	25	20	13	16	74
4	26	20	14	15	75
Total					303