Comments on: Wednesday 1/10/10 WOD

By: BrianG

BrianG — Fri, 12 Feb 2010 03:28:32 +0000

146lbs/33yoa

Had to do this one today also, at the office gym.

HSPUs as Rx'd, sit-ups were anchored but no AbMat. First 3 rounds of HSPUs were unbroken, which kept my time low because the sit-ups hit a wall fast.

11:47

By: Matt Chrestman

Matt Chrestman — Fri, 12 Feb 2010 03:16:03 +0000

M/27/5'11/180

Knocked this one out this afternoon (Thursday) at home after work.

16:15. Did first 1.5 rounds as Rx'd, the rest with a throw pillow. I don't know the conversion ratio of throw pillows to abmats (~1.5:1?)

First time brave enough to do handstands in the house. Hardly any holes in the drywall.

By: Mike Vorgang

Mike Vorgang — Thu, 11 Feb 2010 00:38:05 +0000

M/31/200/5'11
24:46 Did 10 HSPU without Abmat. Took too long to do so ended up using one for the rest. HSPU probably took up close to 20 mins of my time.

By: Jennifer Shepherd

Jennifer Shepherd — Thu, 11 Feb 2010 00:01:11 +0000

11:15 (2 abmats for HSPU)
at home

By: Steve Shepherd

Steve Shepherd — Wed, 10 Feb 2010 23:59:48 +0000

M|36|5'7|191

23:49 (performed @ home 1 abmat 2 rds, 2 abmats 3rds HSPU)

By: Kathy McElvain Lafreniere

Kathy McElvain Lafreniere — Wed, 10 Feb 2010 22:34:23 +0000

11:59… partial hspu. Did this from home.

By: Kari U

Kari U — Wed, 10 Feb 2010 18:53:04 +0000

Went to complex fitness center…

5 rounds of 400m runs on treadmill (15% incline): 3:12-3:40-3:41-3:34-3:32 (this was possibly the hardest thing I've ever done)
10 minutes max pistols (alternating legs): 141

might not be able to walk tomorrow.