Open Training – Crossfit
I’m heading over shortly. Should be at Loudoun from about 11:30-12:30 for Open Training. (depending how long it takes me to get there)
Welcome to the Capital Mixed Martial Arts & Elite Fitness Training Network, an online resource for members and guests participating in several of our core programs: CrossFit, Royce Gracie Jiu-Jitsu, Muay Thai and Kid's MMA. Please use this page - featuring all of our programs - or select a specific program from the menu below and bookmark that page.
I’m heading over shortly. Should be at Loudoun from about 11:30-12:30 for Open Training. (depending how long it takes me to get there)