Comments on: Friday 11/20/09 WOD

By: Harmeet Singh

Harmeet Singh — Mon, 23 Nov 2009 14:50:37 +0000

135,145,155,165,175,175,175

Tariq — Sat, 21 Nov 2009 14:48:18 +0000

m/29/173.6/5'11

205, 225×4, 235 (PR), 235 (f)

Joined Chris in the muscle up club as well

Christopher Speaker — Sat, 21 Nov 2009 03:43:55 +0000

m/28/193/5'11''
255, 265 (F), 265, 275 (F), 225, 225, 225, 275 (F)

Also hit a muscle up tonight. Thanks for the great coaching, Tom.

BrianG — Sat, 21 Nov 2009 02:20:04 +0000

Strong lift, Don.

Lindsey Ortega — Sat, 21 Nov 2009 00:25:59 +0000

135, 140, 145×5

Don Ngo — Fri, 20 Nov 2009 19:01:58 +0000

m/27/166.0/5'8

185-205-225-235-245-255-265PR

Iman Achhal — Fri, 20 Nov 2009 19:01:31 +0000

F/32/5'2"/126
155lbs

Matt Chrestman — Fri, 20 Nov 2009 18:10:32 +0000

M/27/5'11/180

205 x 7