Comments on: Thursday 10/29/09 WOD

By: H. Macy

H. Macy — Sat, 31 Oct 2009 01:53:17 +0000

M6'180'
44:41 -10k
Great Rabbit Matt – and way to hunt it down Ben! Great job

Sarah Allen — Fri, 30 Oct 2009 14:02:14 +0000

1:05 – 10k

Corry Robb — Fri, 30 Oct 2009 12:08:28 +0000

M|32|174|5'11"

47:30 – 10k – PR

8 lbs lighter than the last 10k

Don Ngo — Thu, 29 Oct 2009 23:54:49 +0000

Don Ngo
m/27/5'8/164.2

5k run – 28:44
5k row – 22:37

Tom M — Thu, 29 Oct 2009 18:57:36 +0000

m/30/5'11/165

43:45

Gillian Pope Vickers — Thu, 29 Oct 2009 18:37:28 +0000

I ran yesterday so I didn't run today.
Did Main site WOD:
Annie – 16:36 and added a 5k row 30:35

Hila — Thu, 29 Oct 2009 18:21:16 +0000

54:00 (26:00 for the first 5k)

Matt Chrestman — Thu, 29 Oct 2009 13:00:24 +0000

M/27/5'11/185

Time: 53:34

Had to take a break after about 8.5K due to stomach issues, but finished a few minutes later with a mile run.