Comments on: Saturday 10/3/09 WOD http://gracieva.com/training/1666 Capital MMA & Elite Fitness' Martial Arts and CrossFit Elite Athlete Training Resources in Northern Virginia, Washington DC and Southern Maryland Tue, 07 Feb 2012 04:16:33 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: dangr http://gracieva.com/training/1666#comment-2551 dangr Sun, 04 Oct 2009 18:23:31 +0000 http://gracieva.com/training/?p=1666#comment-2551 DanGr: 21:38 w/ 2 75#KB<br>Rachel: 24 somethign w/2 35#KB an DanGr: 21:38 w/ 2 75#KB
Rachel: 24 somethign w/2 35#KB an

]]> By: Christopher Speaker http://gracieva.com/training/1666#comment-2550 Christopher Speaker Sat, 03 Oct 2009 16:51:22 +0000 http://gracieva.com/training/?p=1666#comment-2550 rx'ed weight for farmers walk was 55# rx'ed weight for farmers walk was 55#

]]> By: Christopher Speaker http://gracieva.com/training/1666#comment-2549 Christopher Speaker Sat, 03 Oct 2009 16:50:53 +0000 http://gracieva.com/training/?p=1666#comment-2549 m/28/200/5'11''<br>18:32 rx'ed m/28/200/5'11''
18:32 rx'ed

]]> By: JT_J http://gracieva.com/training/1666#comment-2548 JT_J Sat, 03 Oct 2009 01:53:50 +0000 http://gracieva.com/training/?p=1666#comment-2548 Farmers Walk Weight? Farmers Walk Weight?

]]>