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15108 Responseshttp://gracieva.com/training/1510Thursday+9%2F17%2F09+WOD2009-09-17+12%3A12%3A23tom to “Thursday 9/17/09 WOD”

1. Tom M says:

   September 17, 2009 at 5:12 am

   Sorry for the late post

   Reply
2. Liza says:

   September 17, 2009 at 11:17 am

   Round 1 2:00 Round 2 1:54 Round 3 1:52 Round 4 1:48 Round 5 1:29

   Reply
3. Don Ngo says:

   September 17, 2009 at 11:46 am

   m/26/163.8/5'8

   Back Squat: 285pr
   Stick Press:155
   Deadlift: 420pr

   CF Total: 860pr

   Reply
4. Corry Robb says:

   September 17, 2009 at 5:20 pm

   M|32|184|5'11

   Back Squat: 225pr
   Stick Press:115pr
   Deadlift: N/A

   Reply
5. BrianG says:

   September 17, 2009 at 6:40 pm

   145lbs/32yoa

   CFT

   BS: 275
   SP: 115
   DL: 310
   Total: 700

   Reply
6. Billy Cox says:

   September 17, 2009 at 7:25 pm

   M/16/160/5'6

   Back Squat: 205pr
   Strict Press: 115pr
   Deadlift: 255pr

   Reply
7. Iman says:

   September 17, 2009 at 8:37 pm

   remind me to smack you

   Reply
8. Capital Jiu-Jitsu MMA & CrossFit Training Network says:

   February 8, 2010 at 9:26 pm

   [...] to: 9/17/09 This entry was posted on Monday, February 8th, 2010 at 9:26 pm and is filed under CrossFit, WOD. [...]

   Reply