Comments on: Friday 3/27/09 WOD

By: MMA & CrossFit for Northern Virginia and DC

MMA & CrossFit for Northern Virginia and DC — Sat, 19 Sep 2009 13:28:15 +0000

[...] Compare to 3/27/09 [...]

By: Tom Schreier

Tom Schreier — Mon, 30 Mar 2009 19:18:25 +0000

155/26

row 43:08

By: Don Ngo

Don Ngo — Sat, 28 Mar 2009 12:12:00 +0000

wow, called out…..

im gonna go crawl in a small hole and hide.

By: Seth Hale

Seth Hale — Sat, 28 Mar 2009 11:03:44 +0000

49:19 10k

i think i can wait to do that again.

By: Peter H. Macy

Peter H. Macy — Sat, 28 Mar 2009 00:04:09 +0000

Tom-
Thanks for organizing. Best of luck to those going into Saturday's pain locker. Should be a good time.

(I'm no-showing)

By: Willy

Willy — Fri, 27 Mar 2009 21:21:46 +0000

M/5'8"/180/27

30:08 5k

Funday Runday

By: Tom Meehan

Tom Meehan — Fri, 27 Mar 2009 21:11:09 +0000

look forward to seeing you tomorrow Mary

By: Mary M.

Mary M. — Fri, 27 Mar 2009 20:07:38 +0000

Tom – I will be there tomorrow but can't participate, couldn't do the 135# dead lifts…but will be there to supprt the OT folks and there silly nicknames!!

Mary M. — not sure why that facebook and number is coming up for my name???

By: facebook-612343948

facebook-612343948 — Fri, 27 Mar 2009 20:06:08 +0000

10k – 48:45

By: Tom Meehan

Tom Meehan — Fri, 27 Mar 2009 18:45:04 +0000

the nickname comment was mainly aimed at Don – his are horrible

By: xHOLLYWOODx

xHOLLYWOODx — Fri, 27 Mar 2009 18:31:48 +0000

Tom,

I will be there tomorrow.

Adam Murphy

As for the nicknames being dumb, I'd have to disagree and label it as fun you should look into it, just my personal opinion. See you tomorrow and best of luck to everyone.

By: Dave R

Dave R — Fri, 27 Mar 2009 18:07:25 +0000

Tom – I will be there at 9am for the scaled workout – David Ramirez

By: Tom Meehan

Tom Meehan — Fri, 27 Mar 2009 18:01:54 +0000

and of course the nickname thing doesn't apply to you Ben, I do not pick on the elderly

By: Tom Meehan

Tom Meehan — Fri, 27 Mar 2009 17:55:51 +0000

Ben

I would really love it if you and a few other OT Crossfitters could make it out here for the final day of the Games. I know a lot of you guys have family obligations or work but a big turn out would be fun. Encourage your comrades to make the trip.

By: Tom Meehan

Tom Meehan — Fri, 27 Mar 2009 17:51:30 +0000

Freddy

you can speak to Melissa or Iman about making it up if you want to hit it next week but unfortunately it will not count towards the Games

By: dniestroy

dniestroy — Fri, 27 Mar 2009 17:40:16 +0000

Jeremy, My really lame time is 44 min. In my defense, I chose a hilly route to fit in some pseudo lunges

FYI – I'm not sure how my name will appear, but it is not intentionally a stupid nickname.

By: Ben 'Dumb Nickname' Nall

Ben 'Dumb Nickname' Nall — Fri, 27 Mar 2009 17:27:07 +0000

Dumb nicknames? don't be a hater Tom – embrace the diversity. FYI, I will start drinking the rum tonight.

By: Freddy Pujols

Freddy Pujols — Fri, 27 Mar 2009 16:59:53 +0000

Tom, do you have a makeup day for WOD #3. I work tomorrow morning.

By: Tom Meehan

Tom Meehan — Fri, 27 Mar 2009 16:38:06 +0000

Don Ngo I am talking to you

By: Tom Meehan

Tom Meehan — Fri, 27 Mar 2009 16:09:32 +0000

OT Crossfitters – please let me know by posting here if you are going to be here at Loudoun tomorrow. It will help me get all the times together for WOD #3 leading into the finals. Also please use your real names – I have not met many of you and don't know any of the dumb nicknames you guys use.

At 9am we will start the Scaled division competitors ONLY. After they are finished we will start the RX'ed division competitors ONLY. This way those competing will have enough time to rest and get ready for the finals should they make it.

I know others have expressed interest in hitting WOD #3 even though they are not competing or have become disqualified over the past two days. We will try to make this happen but there is NO guarantee. I will need some time after WOD #3 to tally the scores and get things set up for the finals. Please don't be angry if we can't get everyone through the WOD tomorrow, we will do the best we can but the competitors come first.