the capital jiu-jitsu school

Select A Location And Program

Click on the clock symbol to view the schedule for the program and academy location that interests you.

Remember Capital Jiu-Jitsu is a PAY AT ONE, PLAY AT THREE school: members of one location may train at every additional location at NO ADDITIONAL COST!

Programs Loudoun County Old Town Alexandria Takoma Park MD
Office Hours check check x
Royce Gracie Jiu-Jitsu check check check
Muay Thai Kickboxing check check x
CrossFit check check x
SheSafe check check x
Yoga check x x
Kids Jiu-Jitsu & MMA check check x

Open Training Policy

Want to train outside of class? Remember, Capital Jiu-Jitsu maintains a generous Open Training Policy: whenever a CJJ academy is open, members of CJJ may use available mat space for open training. Open training gives students the opportunity to pursue Mixed Martial Arts (MMA), BJJ and Muay Thai training outside of class. Working with friends is one of the secrets to becoming proficient at Mixed Martial Arts, and, with hours of open training time at Capital Jiu-Jitsu every day, meeting training partners and achieving your goals in MMA is well-within your grasp. Each Capital Jiu-Jitsu location in the Northern Virginia and Washington DC area offers over 80 hours per week of open training time at no additional cost to members, making it possible to train Mixed Martial Arts more than full-time. View the office hours of either CJJ Martial Arts Academy to see our open training times in detail.

* Classes may be canceled due to inclement weather or holiday observance. If Fairfax Public Schools are closed then so are we.

Maps to Capital Jiu-Jitsu Sterling and Alexandria

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