Z-HEALTH WORKSHOP: JANUARY 31, 2010 in Alexandria
Z-Health Workshop with Andrea DuCane from 9 a.m. to 1:00 p.m. in Alexandria. Here’s a little bit about the workshop:
This workshop will introduce you to the basic z-health skills that will:
Eliminate Your Pain Even if you’ve been told you’ll have to “live with it” for the rest of your life.
Perform at Your Best as an Athlete Learn the key pieces of the training puzzle that have been holding you back from becoming the athlete you’ve always dreamed of being.
Enhance Your Health, Energy and Vitality The quality of your life is determined by how much energy you have to spend. You will learn how to move and live with maximum energy – every single day.
Prevent Injuries Life is a “full-contact” sport and you MUST have an injury-resistant body to live your life to its fullest… Learn the Drills to develop a modern warrior’s body.
The cost for this four-hour workshop is $159, $139 for HKC participants.
Please email Jeremy with any questions you have, To REGISTER, CLICK HERE.
http://www.kettlebellfitness.com/images/ANDREA.jpg
