Get in the Zone: Lecture and Q&A with Coach Casey 12/5
CJJ CrossFit Coach Casey O’Donnell will give a free lecture and Q & A on the Zone Diet in Alexandria on December 5th. During this seminar coach will discuss what the Zone Diet is, why it is essential that Capital athletes GET IN THE ZONE, and he will answer any questions and concerns you may have.
Get In The Zone!
FREE Lecture/Q&A With Coach Casey
ALEXANDRIA
Date: Saturday, December 5th, 2009
Time: 10:00AM – 12:00 PM
